Cognitive Behavioral Therapy (CBT) has been in the foreground of Western psychology for over 30 years. Like many modern psychotherapy approaches it’s effectiveness has been validated through extensive research. CBT helps with depression, anxiety and other uncomfortable feeling states that when too intense or enduring cause unhappiness and interfere with functioning.
The premise of CBT has […]
A Gateway to Transcendence… Or Who Am I Without My Story?
It is not unusual for adults, even those living under relatively favorable circumstances, to feel that there is something missing from their lives. There is a lack of satisfaction, a sense of not being fully alive. Even when we meet needs or attain goals, the […]
There are no currently scheduled workshops.
We periodically offer workshops on:
Communication Skills; Making Relationships Work;
Infertility Issues – How Counseling Can Help;
Mindfulness;
Sexual Addiction Recovery on an individual and couple level; and others.
