Healing the Core Wound

In order to develop a felt sense of well-being, be more effective in general, and become empowered in relationships, one primary capacity is to be able to see one’s role in the problems we encounter, including relationship problems. However, it can be very difficult to see one’s role, or flaws and “weaknesses” without self-devaluation or […]

Individual Counseling, Making Relationships Work, Stress Reduction|

Individual Therapy

In individual counseling with adults we work not only with relationship issues, but life challenges in general to help clients feel better, more empowered and effective.  Feelings like anxiety, depression, and anger not only feel bad; they can interfere with function when they become too intense and overwhelming.  They can derail the communication process and […]

Couples Counseling Services, Individual Counseling, Making Relationships Work|