Counseling Services provided by Carolina Counseling & Wellness Center

In our practice, we commonly see individuals and couples seeking consultation on a wide range of issues.People may be having difficulty managing reactions to a current conflict or situational stressor; or they may be addressing longer-term patterns that cause distress.

Taking an integrative approach, we draw from the major schools of thought – family systems, cognitive-behavioral, and psychodynamic psychotherapy. We also make use of more recent, cutting-edge approaches – emotionally focused therapy (EFT), solution-focused brief therapy, mindfulness, and the research of John Gottman. We want to emphasize that we try to fit the model to the client, and not vice versa. Our intention as therapists is to remain flexible and to find an approach that is right for you.

Below is a description of some of the therapy approaches we use, as well as other services we provide:

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) has been in the foreground of Western psychology for over 30 years. Like many modern psychotherapy approaches it’s effectiveness has been validated through extensive research. CBT helps with depression, anxiety and […]


A Gateway to Transcendence… Or Who Am I Without My Story?
It is not unusual for adults, even those living under relatively favorable circumstances, to feel that there is something missing from their lives. There is […]


There are no currently scheduled workshops.

We periodically offer workshops on:

Communication Skills; Making Relationships Work;
Infertility Issues – How Counseling Can Help;
Sexual Addiction Recovery on an individual and couple level; and others.