Carolina Counseling & Wellness Center | Marriage and Family Therapists
As Licensed Marriage and Family Therapists devoted to helping people, we offer psychotherapy to individual adults and couples through Carolina Counseling & Wellness Center, PC.
Our specialty is couples counseling – helping couples discover solutions to problems that lead to more fulfilling relationships. Coping with the stresses of life requires learned skills, so it is only natural that people need guidance in acquiring those skills.
Learn how to build and maintain healthy, loving and respectful relationships. Within the context of couples counseling, or in the form of individual therapy, we also offer help with stress, anxiety, depression, anger, grief, and other emotional and situational challenges.
Our practitioners Jeff Levy, M.A., LMFT and Dr. Toni Rabinowitz, Ph.D, LMFT share expertise and similar perspectives on couples counseling and encourage you to contact us with any questions.
We have three office locations serving those seeking individual, relationship and/or marriage counseling in Cary (only a few minutes from the 440 Beltline), Raleigh and Chapel Hill, North Carolina.
Communication Skills & Stress Reduction
Learn How to Stop Reacting and Start Responding! Assert yourself while maintaining empathetic connection with your partner. Move away from the fight or flight stress reaction by using Cognitive Behavioral Therapy, Mindfulness, and other tools so you can be more fully present and connected to your partner, even as you talk about difficult issues.
Premarital Counseling & Marriage Enrichment
Prepare/Enrich is a relationship assessment tool that is used to help promote successful marriages by either preparing premarital couples or enriching the relationships of couples who are already married. Identify areas of strength in your relationship, and areas of potential growth. Then work with our therapists to build solid and fulfilling relationships.
Infertility creates an emotional roller coaster for individuals and couples, and it can be very helpful to have someone who understands the complex issues involved; and who can offer emotional support, coping skills, problem-solving, and guidance in terms of treatment options.
One of the most painful issues a couple can face is a serious breakdown in trust triggered by a sense of betrayal. This experience can take many forms. One form is when an affair is revealed, whether it is emotional, sexual, or both; another is a single act of infidelity; a third is when behaviors related to sexual addiction are present. We commonly work with these issues, helping couples to recover, and rebuild trust and relationship.